Why did I start working with somatic therapy?

Why do we react to things the same way? Why repeat the same patterns? This has a lot to do with our body. Cognitive therapy, although fantastic, is not enough after a while. Our brain must learn to rewrite previous fixations, even from childhood, on a physical level. That is why I started working with somatic, i.e. body-based, methods.

Lívia Nagy – internationally certified intimacy coach